Obesity
Childhood obesity means that a child has excess body weight for their age and height. It is not just about looking overweight it can affect a child’s overall health, growth, and confidence.
Today, many children gain weight due to unhealthy eating habits, less physical activity, and too much screen time.
Symptoms of Childhood Obesity
Common signs include:
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Rapid or excessive weight gain
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Clothes becoming tight quickly
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Breathlessness while playing
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Tiredness easily
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Snoring during sleep
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Dark patches around neck (a sign of insulin resistance)
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Low confidence or body image issues
Unhealthy Eating Habits
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Frequent junk food
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Sugary drinks
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Large portion sizes
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Eating while watching TV or mobile
Lack of Physical Activity
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Less outdoor play
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Too much screen time
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No regular sports or exercise
Hormonal Problems
In some cases, weight gain may be linked to hormonal imbalance or thyroid issues.
Family History
Children may have a higher risk if parents are overweight.